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Made with Samriddhi Bhog Dalia
Vegetable Dalia
Broken wheat cooked with vegetables and gentle spices in one pan.
- Prep
- 15 min
- Cook
- 40 min
- Serves
- 4
Method
- 1
Dry-roast the dalia in a wide pan over medium heat for 4–5 minutes until lightly toasted. Set aside.
- 2
Heat the oil, add cumin and let it sizzle. Cook the onion for 3–4 minutes until soft.
- 3
Add carrot and peas and cook for 3 minutes. Add tomato, turmeric and salt; cook 2 minutes.
- 4
Return the dalia, add the water, bring to a boil, then cover and simmer 18–20 minutes until tender.
- 5
Rest covered for 5 minutes, fluff gently and fold in the coriander.